Mushroom & Spinach Risotto

INGREDIENTS

• 1 cup mushrooms finely chopped
• 2 cups of spinach
• 2 teaspoon crushed garlic
• 2 tablespoons of extra virgin olive oil
• 1 teaspoon sumac spice
• 1 teaspoon mixed Italian herbs
• 1 cup fresh cream
• ½ cup grated parmesan cheese
• 2 Tablespoons Truly Good cauliflower and turnip rice

INSTRUCTIONS

1. Fry the mushrooms on a medium heat until tender.
2. Add the spices and garlic and mix well together.
3. Add the spinach and cover.
4. Cook until the spinach has wilted down.
5. Add the cream and the parmesan cheese. Stir well
6. Add the two spoons of cauliflower rice, and allow to simmer for about 8 minutes.
7. Seve with chopped coriander
8. Serve Hot

Makes two portions.

Nutritional Information

Calories

350

Carbs

7g

Protein

16g

Fat

35g

Fibre

3g